Kazuya Kawamoto 30:00 row
5,866m
Meters
30:00.0
Time
2:33.4
Pace
361
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 102 |
April 24, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,866m | 2:33.4 | 97 | 633 | 18 |
| 6:00.0 | 988m | 3:02.1 | 58 | 499 | 15 |
| 12:00.0 | 608m | 4:56.0 | 13 | 346 | 10 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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