Kazuya Kawamoto 300m row
300
Meters
1:43.2
Time
2:52.0
Pace
15
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 100 |
April 26, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.2 | 300 | 2:52.0 | 69 | 523 | 15 | 19 |
| 0:41.1 | 100 | 3:25.5 | 40 | 437 | 5 | 20 |
| 0:31.4 | 200 | 2:37.0 | 90 | 573 | 5 | 19 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.