Kazuya Kawamoto 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 98 |
May 22, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 21 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 22 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 21 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 20 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 21 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 26 |
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Workout Graph
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