Kazuya Kawamoto 300m row
300m
Meters
1:31.8
Time
2:33.0
Pace
15
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 98 |
May 22, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.8 | 300m | 2:33.0 | 98 | 636 | 21 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 21 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 23 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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