Kazuya Kawamoto 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 99 |
May 23, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 22 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 22 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 22 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 23 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 22 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 25 |
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Workout Graph
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