Kazuya Kawamoto 300m row
300m
Meters
1:56.8
Time
3:14.6
Pace
15
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 97 |
May 23, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 300m | 3:14.6 | 47 | 463 | 21 |
| 0:49.1 | 100m | 4:05.5 | 24 | 381 | 21 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 21 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.