Kazuya Kawamoto 300m row

300

Meters

1:56.8

Time

3:14.6

Pace

15

Calories

Average Watts47
Calories Per Hour463
Stroke Rate21
Stroke Count42
Drag Factor97

May 23, 2023 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.8 300 3:14.6 47 463 21
0:49.1 100 4:05.5 24 381 21
0:36.3 200 3:01.5 59 501 21
0:31.4 300 2:37.0 90 611 23

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Workout Graph

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