Kazuya Kawamoto 300m row
300
Meters
1:56.8
Time
3:14.6
Pace
15
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 21 |
Stroke Count | 42 |
Drag Factor | 97 |
May 23, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.8 | 300 | 3:14.6 | 47 | 463 | 21 |
0:49.1 | 100 | 4:05.5 | 24 | 381 | 21 |
0:36.3 | 200 | 3:01.5 | 59 | 501 | 21 |
0:31.4 | 300 | 2:37.0 | 90 | 611 | 23 |
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Workout Graph

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