Kazuya Kawamoto 300m row
300
Meters
1:45.2
Time
2:55.3
Pace
15
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 98 |
May 24, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.2 | 300 | 2:55.3 | 65 | 523 | 15 | 20 |
| 0:41.3 | 100 | 3:26.5 | 40 | 436 | 5 | 20 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 5 | 20 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 5 | 21 |
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Workout Graph
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