Kazuya Kawamoto 300m row
300m
Meters
1:58.8
Time
3:18.0
Pace
15
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 99 |
May 26, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 300m | 3:18.0 | 45 | 455 | 20 |
| 0:48.5 | 100m | 4:02.5 | 25 | 384 | 21 |
| 0:37.5 | 200m | 3:07.5 | 53 | 482 | 19 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.