Kazuya Kawamoto 2x500m/2:00r row
1,000
Meters
3:41.6
Time
1:50.8
Pace
72
Calories
| Rest Distance | 565 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,565 |
| Overall Time | 7:41.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 99 |
May 27, 2023 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 30 | |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 30 | |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 30 | |
| r565 |
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Workout Graph
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