Kazuya Kawamoto 20:00 row
4,711
Meters
20:00.0
Time
2:07.3
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 98 |
June 01, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,711 | 2:07.3 | 169 | 879 | 293 | 23 |
| 4:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 22 |
| 8:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 21 |
| 12:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 23 |
| 16:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 23 |
| 20:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 26 |
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Workout Graph
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