Kazuya Kawamoto 30:00 row
6,639m
Meters
30:00.0
Time
2:15.5
Pace
408
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 99 |
June 06, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 21 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 |
| 12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 17 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 |
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Workout Graph
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