Kazuya Kawamoto 300m row
300
Meters
1:38.1
Time
2:43.5
Pace
15
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 98 |
June 07, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.1 | 300 | 2:43.5 | 80 | 550 | 15 | 20 |
| 0:37.3 | 100 | 3:06.5 | 54 | 482 | 5 | 21 |
| 0:31.3 | 200 | 2:36.5 | 91 | 575 | 5 | 19 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.