Kazuya Kawamoto 300m row
300m
Meters
1:38.1
Time
2:43.5
Pace
15
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 20 |
Stroke Count | 33 |
Drag Factor | 98 |
June 07, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.1 | 300m | 2:43.5 | 80 | 575 | 20 |
0:37.3 | 100m | 3:06.5 | 54 | 485 | 21 |
0:31.3 | 200m | 2:36.5 | 91 | 614 | 19 |
0:29.5 | 300m | 2:27.5 | 109 | 675 | 20 |
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Workout Graph
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