Kazuya Kawamoto 300m row
300m
Meters
1:38.6
Time
2:44.3
Pace
15
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 98 |
June 08, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 300m | 2:44.3 | 79 | 571 | 20 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 21 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 22 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.