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Kazuya Kawamoto v0:20/0:10r...24 row

2,176m

Meters

8:00.0

Time

1:50.2

Pace

144

Calories

Rest Distance1,839m
Rest Time11:40.0
Overall Distance4,015m
Overall Time19:40.0
Average Watts261
Calories Per Hour1197
Stroke Rate33
Stroke Count478
Drag Factor96

June 16, 2023 20:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,176m 1:50.2 261 1197 33
0:20.0 89m 1:52.3 247 1149 36
r: 0:10 34m
0:20.0 91m 1:49.8 264 1207 36
r: 0:10 36m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 33m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 30m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 30m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 30m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 29m
0:20.0 91m 1:49.8 264 1207 33
r: 4:00 558m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 33m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 33m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 30m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 29m
0:20.0 89m 1:52.3 247 1149 33
r: 4:00 602m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 31m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 29m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 29m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 29m
0:20.0 91m 1:49.8 264 1207 36
r: 0:10 32m
0:20.0 92m 1:48.6 273 1237 36
r: 0:10 29m
r1,839m

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