Kazuya Kawamoto 30:00 row
6,647m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
July 05, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,647m | 2:15.3 | 141 | 785 | 21 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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