Kazuya Kawamoto 500m row
500m
Meters
2:34.3
Time
2:34.3
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 96 |
July 06, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 20 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 20 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 20 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 20 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 21 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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