Kazuya Kawamoto 500m row
500m
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
July 12, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 20 |
| 0:40.2 | 100m | 3:21.0 | 43 | 448 | 21 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 19 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 22 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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