Kazuya Kawamoto 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 96 |
July 14, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 21 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 22 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 22 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 21 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 22 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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