Kazuya Kawamoto 300m row
300m
Meters
1:44.4
Time
2:54.0
Pace
15
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 96 |
July 14, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.4 | 300m | 2:54.0 | 66 | 528 | 20 |
| 0:40.6 | 100m | 3:23.0 | 42 | 443 | 21 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 20 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 22 |
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Workout Graph
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