Kazuya Kawamoto 300m row
300
Meters
1:33.4
Time
2:35.6
Pace
16
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 94 |
July 19, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.4 | 300 | 2:35.6 | 93 | 616 | 16 | 21 |
| 0:38.4 | 100 | 3:12.0 | 49 | 468 | 5 | 20 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 20 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 26 |
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Workout Graph
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