Kazuya Kawamoto 300m row
300m
Meters
1:33.4
Time
2:35.6
Pace
16
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 94 |
July 19, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.4 | 300m | 2:35.6 | 93 | 619 | 21 |
| 0:38.4 | 100m | 3:12.0 | 49 | 470 | 20 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 20 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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