Kazuya Kawamoto 300m row
300m
Meters
1:46.1
Time
2:56.8
Pace
15
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 98 |
July 20, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 300m | 2:56.8 | 63 | 517 | 21 |
| 0:42.5 | 100m | 3:32.5 | 36 | 425 | 20 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 22 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 22 |
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Workout Graph
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