Kazuya Kawamoto 300m row
300m
Meters
1:42.3
Time
2:50.5
Pace
15
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 97 |
July 24, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.3 | 300m | 2:50.5 | 71 | 543 | 20 |
| 0:43.7 | 100m | 3:38.5 | 34 | 415 | 19 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 21 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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