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Kazuya Kawamoto v0:20/0:10r...24 row

2,131m

Meters

8:00.0

Time

1:52.6

Pace

143

Calories

Rest Distance1,446m
Rest Time11:40.0
Overall Distance3,577m
Overall Time19:40.0
Average Watts245
Calories Per Hour1143
Stroke Rate31
Stroke Count427
Drag Factor96

July 26, 2023 20:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,131m 1:52.6 245 1143 31
0:20.0 81m 2:03.4 186 940 33
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 35m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 30
r: 4:00 220m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 31m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 33m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 33
r: 4:00 527m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 33m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 31m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 30m
0:20.0 91m 1:49.8 264 1207 36
r: 0:10 29m
r1,446m

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