Kazuya Kawamoto 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 95 |
July 26, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 20 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 21 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 20 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 21 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 20 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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