Kazuya Kawamoto 10000m row
10,000m
Meters
44:48.3
Time
2:14.4
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 95 |
July 30, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.3 | 10,000m | 2:14.4 | 144 | 796 | 20 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 20 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 20 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 20 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 21 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 22 |
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Workout Graph
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