Kazuya Kawamoto 500m row
500m
Meters
2:43.7
Time
2:43.7
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 95 |
July 30, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 19 |
| 0:43.3 | 100m | 3:36.5 | 34 | 418 | 19 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 19 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 21 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 18 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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