Kazuya Kawamoto 500m row
500
Meters
2:43.7
Time
2:43.7
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 95 |
July 30, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.7 | 500 | 2:43.7 | 80 | 549 | 25 | 19 |
| 0:43.3 | 100 | 3:36.5 | 34 | 415 | 5 | 19 |
| 0:31.5 | 200 | 2:37.5 | 90 | 571 | 5 | 19 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 21 |
| 0:30.1 | 400 | 2:30.5 | 103 | 598 | 5 | 18 |
| 0:27.8 | 500 | 2:19.0 | 130 | 647 | 5 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.