Kazuya Kawamoto 500m row
500m
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 97 |
July 31, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 21 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 22 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 22 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 20 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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