Kazuya Kawamoto 500m row
500m
Meters
2:43.6
Time
2:43.6
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 99 |
July 31, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 20 |
| 0:42.6 | 100m | 3:33.0 | 36 | 424 | 20 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 20 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 20 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 21 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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