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Kazuya Kawamoto v0:45/0:45r...20 row

4,008m

Meters

15:00.0

Time

1:52.2

Pace

279

Calories

Rest Distance1,979m
Rest Time15:00.0
Overall Distance5,987m
Overall Time30:00.0
Average Watts247
Calories Per Hour1151
Stroke Rate30
Stroke Count733
Drag Factor96

August 02, 2023 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,008m 1:52.2 247 1151 30
0:45.0 196m 1:54.7 231 1096 31
r: 0:45 126m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 105m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 103m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 108m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 94m
0:45.0 202m 1:51.3 253 1171 31
r: 0:45 96m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 101m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 100m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 73m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 99m
0:45.0 201m 1:51.9 250 1158 31
r: 0:45 103m
0:45.0 200m 1:52.5 246 1146 31
r: 0:45 93m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 100m
0:45.0 202m 1:51.3 253 1171 31
r: 0:45 87m
0:45.0 200m 1:52.5 246 1146 31
r: 0:45 105m
0:45.0 201m 1:51.9 250 1158 31
r: 0:45 92m
0:45.0 202m 1:51.3 253 1171 31
r: 0:45 99m
0:45.0 202m 1:51.3 253 1171 31
r: 0:45 99m
0:45.0 201m 1:51.9 250 1158 31
r: 0:45 84m
0:45.0 203m 1:50.8 257 1184 32
r: 0:45 112m
r1,979m

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Workout Graph

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