Kazuya Kawamoto 500m row
500m
Meters
2:47.6
Time
2:47.6
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 96 |
August 02, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.6 | 500m | 2:47.6 | 74 | 555 | 20 |
| 0:44.2 | 100m | 3:41.0 | 32 | 411 | 20 |
| 0:35.6 | 200m | 2:58.0 | 62 | 513 | 20 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 21 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 21 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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