Kazuya Kawamoto 300m row
300m
Meters
2:04.3
Time
3:27.1
Pace
15
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 97 |
August 04, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 300m | 3:27.1 | 39 | 435 | 19 |
| 0:46.3 | 100m | 3:51.5 | 28 | 397 | 19 |
| 0:40.7 | 200m | 3:23.5 | 42 | 442 | 21 |
| 0:37.4 | 300m | 3:07.0 | 54 | 484 | 19 |
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Workout Graph
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