Kazuya Kawamoto 500m row
500m
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 94 |
August 06, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 20 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 20 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 22 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 21 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 19 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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