Kazuya Kawamoto 300m row
300m
Meters
1:32.1
Time
2:33.5
Pace
15
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 95 |
August 06, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.1 | 300m | 2:33.5 | 97 | 633 | 21 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 21 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 23 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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