Kazuya Kawamoto 5000m row
5,000m
Meters
23:17.9
Time
2:19.7
Pace
311
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 98 |
August 07, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.9 | 5,000m | 2:19.7 | 128 | 740 | 20 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 22 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 22 |
| 6:30.5 | 3,000m | 3:15.2 | 47 | 461 | 15 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 23 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.