Kazuya Kawamoto 300m row
300m
Meters
1:36.3
Time
2:40.5
Pace
15
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 98 |
August 07, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.3 | 300m | 2:40.5 | 85 | 591 | 20 |
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 20 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 22 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.