Kazuya Kawamoto 1000m row
1,000m
Meters
4:51.2
Time
2:25.6
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 97 |
August 15, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 20 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 20 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 20 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 20 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 21 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 20 |
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Workout Graph
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