Kazuya Kawamoto 300m row
300m
Meters
1:47.9
Time
2:59.8
Pace
15
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 99 |
August 15, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 300m | 2:59.8 | 60 | 507 | 20 |
| 0:44.5 | 100m | 3:42.5 | 32 | 409 | 20 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 22 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 20 |
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Workout Graph
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