Kazuya Kawamoto 300m row
300m
Meters
1:50.6
Time
3:04.3
Pace
15
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 98 |
August 16, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 300m | 3:04.3 | 56 | 492 | 19 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 20 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 20 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 19 |
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Workout Graph
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