Kazuya Kawamoto 700m row
700
Meters
3:18.4
Time
2:21.7
Pace
38
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 98 |
August 21, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.4 | 700 | 2:21.7 | 123 | 723 | 20 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 20 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 21 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 21 |
| 0:25.3 | 700 | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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