Kazuya Kawamoto 300m row
300m
Meters
1:44.3
Time
2:53.8
Pace
15
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 98 |
August 22, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 300m | 2:53.8 | 67 | 529 | 25 |
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 23 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 29 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 25 |
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Workout Graph
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