Kazuya Kawamoto 300m row

300m

Meters

1:36.6

Time

2:41.0

Pace

15

Calories

Average Watts84
Calories Per Hour588
Stroke Rate20
Stroke Count33
Drag Factor98

August 25, 2023 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.6 300m 2:41.0 84 588 20
0:39.6 100m 3:18.0 45 455 20
0:29.6 200m 2:28.0 108 671 20
0:27.4 300m 2:17.0 136 768 22

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Workout Graph

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