Kazuya Kawamoto 300m row
300m
Meters
1:40.7
Time
2:47.8
Pace
15
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 96 |
September 13, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 300m | 2:47.8 | 74 | 554 | 20 |
| 0:40.2 | 100m | 3:21.0 | 43 | 448 | 21 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 19 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.