Kazuya Kawamoto 1000m row
1,000
Meters
4:26.9
Time
2:13.4
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 98 |
September 19, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 58 | 21 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 11 | 22 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 21 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 12 | 22 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 12 | 21 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 12 | 21 |
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Workout Graph
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