Kazuya Kawamoto 300m row
300m
Meters
1:40.1
Time
2:46.8
Pace
15
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 98 |
September 19, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.1 | 300m | 2:46.8 | 75 | 559 | 21 |
| 0:41.1 | 100m | 3:25.5 | 40 | 438 | 20 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 21 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.