Kazuya Kawamoto 2x10:00/2:00r row
4,747m
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,872m |
| Overall Time | 24:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 97 |
September 20, 2023 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 23 | |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 23 | |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 24 | |
| r125m |
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Workout Graph
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