Kazuya Kawamoto 300m row
300m
Meters
1:41.2
Time
2:48.6
Pace
15
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 98 |
September 20, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 300m | 2:48.6 | 73 | 551 | 20 |
| 0:40.3 | 100m | 3:21.5 | 43 | 447 | 21 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 19 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.