Kazuya Kawamoto 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 97 |
September 22, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 22 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 22 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 22 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 24 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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