Kazuya Kawamoto 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 96 |
September 27, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 22 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 22 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 21 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 22 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 21 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 25 |
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Workout Graph
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