Kazuya Kawamoto 300m row
300m
Meters
2:12.7
Time
3:41.1
Pace
15
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 97 |
September 27, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 300m | 3:41.1 | 32 | 411 | 20 |
| 0:56.1 | 100m | 4:40.5 | 16 | 354 | 21 |
| 0:44.2 | 200m | 3:41.0 | 32 | 411 | 20 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 20 |
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Workout Graph
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