Kazuya Kawamoto 1000m row
1,000m
Meters
4:31.7
Time
2:15.8
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 98 |
September 29, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 21 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 20 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 22 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 21 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 22 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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